Hypnotherapy and Wellness coaching
Hypnotherapy and Coaching can help you to overcome.
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Addictions
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Anxiety
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Asthma
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Bereavement
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Chronic fatigue syndrome / ME
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Depression
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Digestive problems
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Eczema
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Fears and phobias
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Insomnia
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Irritable Bowel Syndrome
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Migraines
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Pain management
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Panic attacks
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Public speaking
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Relationships difficulties
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Stage fright
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Stress management
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Smoking
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Weight control
... and much more!
A holistic approach to therapy and coaching
A lot of people who come to see me struggle with stress and anxiety.
Anxiety and being in a constant state of 'fight or flight', is often the root cause of many illnesses and conditions.
Over the years I have help 100's of people learn techniques and ways to manage their stress, and helped them, to bring themselves back into a place of balance and better health.
Coming from a yoga and mindfulness background my coaching and therapy sessions work in a holistic way, bringing years of experience and awareness to the mind/ body connection, through somatic practises, breath work, meditations and learning to work with the subconscious mind, and deep rooted programming. I help people to reframe and take back control of their mindset through hypnotherapeutic , EFT and NLP techniques.
I work in clinics in Brighton and Lewes, at home in my yurt, and I can offer sessions on zoom.
I am also the Co-Director of Routes For Change C.I.C We focus on helping young people and adults, and vulnerable groups in the community.
Each session lasts 75 minutes.
Prices are on a sliding scale, £90 to £60.
Contact me to discuss how I can help you with hypnotherapy and Wellness coaching
What people say
Julie
I wasn't sure the hypnotherapy would help my driving confidence. It changed my fear into something totally positive and it enabled me to feel so much more confident in lots of other areas of my life. Goodbye anxiety, hello life!
Victoria enabled me to see things differently and to change the way I saw life and the things that made me anxious.
Mark
Victoria was recommended to me.
Having been through psychiatry, CBT and medication over a number of years, Victoria's hypnotherapy approach to my deep problem really did the trick. No black arts, just a very personal concern and understanding of me and what I needed to lift a lifelong dark veil which had been hanging over my life.