Yoga, Meditation and Sound Baths in Sussex
About Me.
Yoga, Meditation, Sound bath and Mindful movement classes In Sussex
Monday 9.30-10.45
Mindfulness based meditation and gentle Hatha yoga.
Come and join a small group in the cosy yurt near Lewes Sussex. Or join the live stream from the yurt on zoom .
To book your place in the yurt or to get the zoom codes please contact me directly through my website.
Wednesday 12.15-13.30
A gentle and restorative Hatha yoga class with sound meditation, Held at the beautiful Unit Centre in Lewes.
To book your place please book via Unity
Thursday 9.30-10.30
Yoga and mindful movement to Music.
A Kundalini yoga inspired class, a gentle flow to sacred music.
To book your place please book via Unity
You can also book one to one yoga sessions with me.
They typically last 90 minutes and are a great way to learn the correct postures, as well as improve your confidence in your personal style.
Prices are on a sliding scale £90to £60
